Don’t skip breakfast! Feed yourself regularly throughout the day. Ideally, you should have one-third of your daily calories in the morning, one-third at midday, and no more than one-third in the...
First thing this morning I went to a sweet, one-story house in Los Angeles where I was interviewed by Mike Cuthbert who was in Washington, DC. It was for the AARP radio show. It will air next week and...
It has been so fun. What a wonderful group of people, both those who were in the DVDs with me (brave souls! We worked hard), and the crew. These are going to be really great programs. A wonderful foll...
I haven’t blogged for quite awhile. Been too busy. whew! We’ve been rehearsing for my next two PRIME TIME DVDs. This time ( and like in the young days) I have others in the class with me. ...
Whew. I’m doing so much publicity for my new DVDs (which are selling really well…a great stocking stuffer, along with the Rod Stewart “Fly Me To The Moon” album…and wrapping presents and p...
Click here to watch the full episode Available Until: 12/18/2010 episode aired 12/02/10
Special Features • Two complete workouts: Level 1 and Level 2 • Improve Your Balance Product Description Staying active has been my key to aging successfully. Regular exercise not only burns calories,...
DVD Release Date: November 30, 2010 Special Features • Two complete work outs: Level 1 and Level 2 • Kegel exercises Product Description I’ve always been a huge believer in walking to stay slim ...
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