Chris Arnold

@chris-arnold6gmail-com

Active 1 week, 3 days ago
I have been doing your workouts since 1982! I am now 68 years old, in good physical condition but have a problem in the evenings with overeating! I then try to “make this up” but eatting little in the mornings…..I feel I have to have something to eat when I’m either reading or watching TV, I feel this is my way to “relax”. I’m very […] View