Health & Fitness
Public Group active 1 week, 2 days agoGroup for those members interested in the topic.
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Pamela Lawrence joined the group Health & Fitness 1 week, 2 days ago
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Sheron Poole posted an update in the group Health & Fitness 1 month ago
Which DVD(s) is recommended for 70-yr-old female not in the routine of exercising but need to get healthier and in better shape?
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Hi, I would recommend Jane Fonda ’Prime time fit and strong’ or her ’Prime time walk out: Trim, tone and flex’ DVDs.
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Oh, she also has the AM/PM Yoga for beginners DVD.
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Iagree the AM PM YOGA is great!
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Sheron Poole joined the group Health & Fitness 1 month ago
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remander posted an update in the group Health & Fitness 1 month, 2 weeks ago
As núvens aínda estão curtíndo bastánte, o fim de tárde no maiór rósa.
dêpois dêsse cooper de 30:00minutes com stêira, vamos vámos que vámo, bôa nigth:-) -
remander joined the group Health & Fitness 1 month, 2 weeks ago
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Vicki Casson posted an update in the group Health & Fitness 1 month, 2 weeks ago
Although most posts here are about working-out, this is a “HEALTH + fitness” msg. board, so — concerning “health”, I was wondering how many of you “posting here” are vegetarians ? I’ve been “eating meatless” for 38 yrs. now and the only drawback is that, from time to time, I feel somewhat isolated. i.e. = there’s not a lot of…[Read more]
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Vicki Casson joined the group Health & Fitness 1 month, 2 weeks ago
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Barbara J. Harris posted an update in the group Health & Fitness 1 month, 3 weeks ago
Hi Guys – just want to again encourage you all to keep on keeping on doing Jane’s DVDs. I’ve been doing the Low Impact Cardio since 1982 – and I’m going on my 79th birthday here in a couple of months. I do the 50 minute set every day – and attribute my good health to that DVD! Originally on cassette – had to trade it in for the DVD – now…[Read more]
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I should add to the above that I use 2 lb weights on each wrist – they’re in the picture above – Barbara
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YOU GO GIRL!!! I like the legwarmers, kenny
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Caitlin Hendel joined the group Health & Fitness 1 month, 3 weeks ago
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Donna Stevens-Jacobs joined the group Health & Fitness 2 months ago
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kenny posted an update in the group Health & Fitness 2 months ago
Irecently bought a black leo and tights like the one Janes wearing in my profile pic. I’m a male and others don’t think I should be who I want to be! UGH its soo frustrating just being me!!! Hope someone has advice? Or maybe just need to chat? KENNY
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If you are not who you want to be, you are not being true to yourself! Black Leo and tights – go for it! X X
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OMG! Thank you Pamela!! I love the 80s aerobic gear . But I find some people don’t understand! UGH! I have been wanting to go like grocery shopping or just shopping in general in them but I’m nervous!! Thanx for your comments gives me confidence! Sooo need a friend to chat with like you! KENNY
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PS XX
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Hi, I’ve tried to post a message to you 3 times but without success. Nice to meet you Kenny. Let’s hope this one reaches you.
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Hi Pamela. Nice to meet you too! Try going to your profile and try compose on your message. If not we can chat other places here if you like?
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Or I have gmail but we have to go to private message post before I give it out!
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I think I’ve got the hang of this now. I’m a retired science teacher and I’m English. I assume you are American? Where do you live and what do you do for a living.
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Ilive around Atlanta Georgia. Where do you live? I work at a local park retired ironworker
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Pamela you here?
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I live in Grantham, Lincolnshire, England. The town where Margaret Thatcher was born.
So, what do you like about Jane Fonda? Do you workout regularly? Me, my husband and sister workout at a gym Mondays to Fridays but I really like Janes workouts.-
I use to do Janes step video but I’m older now and have done her am pm yoga and a few others ! She is a good person and I use to do her weight video and had a purple unitard like the one she wears in it! But I always LOVED her tights and leotards! OMG adorable! I’m currently wearing my black leotard and tan tights. I love the way they look and…[Read more]
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Your comment about me being me inspired me! A long time ago I did aerobics with a friend and could wear them all the time! I actually like to pretend I was Jane and he was my student and I was teaching him ! It was AMAZING!
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But goin to a gym is out but would love to shop in them. Also a park near me is where I walk sometimes but I only wear my yoga pants when I do> They are Lulemons
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I am naturally a cautious person and it sounds like a daring move to go out in the leotard and tights. I think it depends on the type of neighbourhood you live in. Are people liberal and open to the extraordinary, or are they conservative? I would hate for you to get negative comments or even harmed; people can be so cruel and hurtful. What do…[Read more]
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It is rather daring . Ihave walked with a friend in the park in my yoga pants and he said he wouldn’t care if I wore them walking with him. He also loves to workout and I suggested trying Janes old aerobic video. Don’t know if I could do it all anymore the floor is tough. LOL I just need encouragement to actually walk in the leo with him! Should…[Read more]
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Difficult for me to comment on not knowing your friend. Perhaps take a cover-up with you just incase he is shocked? PAM xx
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Great idea but he wears running tights for men and they are SUPER exsposing if u know what I mean! I will see if he can walk in the park tonight. Honestly Pam just between you and me I never looked at other guys but he looks good in his running tights!!! OMG is that wrong???
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Honestly I don’t think he will be shocked I think he will like them> It was his idea XX
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Pamela is there another place where we can chat private??? You inspire me and I value your opinions very much!!You give me confidence and like that we are friends!!!KENNYXX
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Do you use Facebook?
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YES
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I should be easy to find.
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Kelly greane XX
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Can’t find you on Facebook under that name!
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sorry its just Kelly greane
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do u gmail?
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a lot of pamela lawerences on facebook lol! which one is u?
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Sorry, its Pam Lawrence
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This morning at the gym they played 1980s songs from The Pointer Sisters and films like Footloose. It was really good to workout to, unlike the usual modern ’crap’ (excuse my language).
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LOL I LOVE that! Pointer sisters YAY! I use to do aerobics to Micheal Jackson and a few others! How do I know which Pam Lawerence and try Kelly greane again!
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Tried again, no success. My profile is a photo of me with a little African girl on my knee (not terribly flattering photo; I’m afraid I look awful in photos!)
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Watch the spelling of Lawrence, no e after the w.
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Hi, you would have loved my gym session this morning: Pointer sisters, flash dance, songs from Rocky. It was a hoot!
Any joy with Facebook?
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Stacy Gardell joined the group Health & Fitness 2 months ago
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Delia Garcia posted an update in the group Health & Fitness 2 months, 2 weeks ago
I was Jane’s personal trainer while she lived in Santa Fe, NM. She was fantastic and a hard-worker. You can see the newspaper article she and I did together for Core Training. It’s on my FB page (linked here) then go to Notes on left side of page. Please like my page while you’re there and follow me. I’m also a holistic dietitian and cured…[Read more]
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Hi, I have several workout videos and dvds of Janes. I think she’s wonderful and comes across as so supportive when you workout with her. You are a lucky lady to have trained her.
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Delia Garcia joined the group Health & Fitness 2 months, 2 weeks ago
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Sandra Pagliughi joined the group Health & Fitness 3 months, 3 weeks ago
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Rediscovered the original workout after watching season 3 of Grace and Frankie. I fell in love with the workout all over again without having to rewind. I am 50 and have bad knees. If felt good to be able to workout without squats. Thank you Jane.
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Hi I’m Kenny I also have bad knees! LOL but I’m doin her videos too! LOVE THEM!!!
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Jane, i had a hip replacement at 35, and was told NOT to do many things. A lo g story shortened,after a couple if weeks, I decided to get yup and attempt your step aerobic workout with stepper that i purchased at a yard sale one day! changed my WORLD. 17 years later, with a bit of an issue, I found that vhs tape and stepoer again, and have begun…[Read more]
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HOW I WAS CURED OF MY DISEASE:
My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]
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Cynthia Pittmann posted an update in the group Health & Fitness 4 months, 2 weeks ago
I enjoy yoga, walking and biking. I wonder if I should work with weights?
Hello from San Juan, Puerto Rico!
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Hi Cynthia you should try Janes workout with weights! Start light hand weights and leg weights! Sooo much fun! KENNY
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HOW I WAS CURED OF MY DISEASE:
My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]
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Cynthia Pittmann joined the group Health & Fitness 4 months, 2 weeks ago
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Terace Greene joined the group Health & Fitness 4 months, 3 weeks ago
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HOW I WAS CURED OF MY DISEASE:
My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]
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Yoga Guy joined the group Health & Fitness 5 months, 1 week ago
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Roberta joined the group Health & Fitness 5 months, 1 week ago
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HOW I WAS CURED OF MY DISEASE:
My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]
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