Health & Fitness
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Rosie posted an update in the group
Health & Fitness 2 days, 7 hours agoJane Fonda’s Prime Time on vinyl!
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Carolina joined the group
Health & Fitness 2 days, 17 hours ago -
Rosie posted an update in the group
Health & Fitness 2 weeks agoLight Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
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It’s one of my favorite workouts!!!
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What is your favorite, Geoff?
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I have a special place in my heart for her New Workout from 1985 especially the floor work.
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Jane Fonda’s Prime Time from 1984, and the original workout from 1982 are my favorites. I also really like Jane Fonda’s Workout Challenge from 1984, though, the first time I did it, I didn’t think I’d survive it. It’s about an hour and a half, and very intense!
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Rosie posted an update in the group
Health & Fitness 2 weeks agoFit&Strong Level Two with BeFit
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Antonia S. posted an update in the group
Health & Fitness 2 weeks, 5 days ago -
Antonia S. posted an update in the group
Health & Fitness 2 weeks, 5 days agoHi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️
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Antonia S. joined the group
Health & Fitness 2 weeks, 5 days ago -
Billie joined the group
Health & Fitness 4 weeks ago -
Stefania joined the group
Health & Fitness 1 month, 1 week ago -
Rosie joined the group
Health & Fitness 1 month, 2 weeks ago -
Maya Rod joined the group
Health & Fitness 2 months, 2 weeks ago -
Debora A Allan-Bailey joined the group
Health & Fitness 3 months, 1 week ago -
Melissa Detovar joined the group
Health & Fitness 3 months, 1 week ago -
Geoff posted an update in the group
Health & Fitness 3 months, 4 weeks agoHow many of you had the Jane Fonda Exercise Mat??
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Elle Sullivan Wilson joined the group
Health & Fitness 4 months ago -
Lisa E. Papp joined the group
Health & Fitness 4 months, 1 week ago -
Sj joined the group
Health & Fitness 4 months, 1 week ago -
Stephanie Prescott joined the group
Health & Fitness 4 months, 1 week ago -
Cynthia Nieves joined the group
Health & Fitness 5 months, 2 weeks ago -
Mariam joined the group
Health & Fitness 5 months, 2 weeks ago - Load More
Another goof workout!!!
Another good workout!!!