Health & Fitness
Public Group active 3 days, 23 hours agoGroup for those members interested in the topic.
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cheryl cook joined the group Health & Fitness 3 days, 23 hours ago
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Loved this Fonda tape, Jane has been my idol since I was 10 yrs. old
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Simonetta Menossi joined the group Health & Fitness 1 week ago
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Judith Bell joined the group Health & Fitness 3 weeks ago
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Ava joined the group Health & Fitness 3 weeks, 1 day ago
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Simona Ana Gheorghita joined the group Health & Fitness 3 weeks, 3 days ago
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Pamela Lawrence joined the group Health & Fitness 1 month, 1 week ago
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Sheron Poole posted an update in the group Health & Fitness 2 months, 1 week ago
Which DVD(s) is recommended for 70-yr-old female not in the routine of exercising but need to get healthier and in better shape?
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Hi, I would recommend Jane Fonda ’Prime time fit and strong’ or her ’Prime time walk out: Trim, tone and flex’ DVDs.
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Oh, she also has the AM/PM Yoga for beginners DVD.
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Sheron Poole joined the group Health & Fitness 2 months, 1 week ago
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remander posted an update in the group Health & Fitness 2 months, 2 weeks ago
As núvens aínda estão curtíndo bastánte, o fim de tárde no maiór rósa.
dêpois dêsse cooper de 30:00minutes com stêira, vamos vámos que vámo, bôa nigth:-) -
remander joined the group Health & Fitness 2 months, 2 weeks ago
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Vicki Casson posted an update in the group Health & Fitness 2 months, 2 weeks ago
Although most posts here are about working-out, this is a “HEALTH + fitness” msg. board, so — concerning “health”, I was wondering how many of you “posting here” are vegetarians ? I’ve been “eating meatless” for 38 yrs. now and the only drawback is that, from time to time, I feel somewhat isolated. i.e. = there’s not a lot of…[Read more]
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Vicki Casson joined the group Health & Fitness 2 months, 2 weeks ago
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Barbara J. Harris posted an update in the group Health & Fitness 2 months, 3 weeks ago
Hi Guys – just want to again encourage you all to keep on keeping on doing Jane’s DVDs. I’ve been doing the Low Impact Cardio since 1982 – and I’m going on my 79th birthday here in a couple of months. I do the 50 minute set every day – and attribute my good health to that DVD! Originally on cassette – had to trade it in for the DVD – now…[Read more]
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I should add to the above that I use 2 lb weights on each wrist – they’re in the picture above – Barbara
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Caitlin Hendel joined the group Health & Fitness 2 months, 4 weeks ago
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Donna Stevens-Jacobs joined the group Health & Fitness 3 months ago
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Stacy Gardell joined the group Health & Fitness 3 months ago
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Delia Garcia posted an update in the group Health & Fitness 3 months, 2 weeks ago
I was Jane’s personal trainer while she lived in Santa Fe, NM. She was fantastic and a hard-worker. You can see the newspaper article she and I did together for Core Training. It’s on my FB page (linked here) then go to Notes on left side of page. Please like my page while you’re there and follow me. I’m also a holistic dietitian and cured…[Read more]
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Hi, I have several workout videos and dvds of Janes. I think she’s wonderful and comes across as so supportive when you workout with her. You are a lucky lady to have trained her.
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Delia Garcia joined the group Health & Fitness 3 months, 2 weeks ago
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Sandra Pagliughi joined the group Health & Fitness 4 months, 3 weeks ago
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Rediscovered the original workout after watching season 3 of Grace and Frankie. I fell in love with the workout all over again without having to rewind. I am 50 and have bad knees. If felt good to be able to workout without squats. Thank you Jane.
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Jane, i had a hip replacement at 35, and was told NOT to do many things. A lo g story shortened,after a couple if weeks, I decided to get yup and attempt your step aerobic workout with stepper that i purchased at a yard sale one day! changed my WORLD. 17 years later, with a bit of an issue, I found that vhs tape and stepoer again, and have begun…[Read more]
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HOW I WAS CURED OF MY DISEASE:
My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]
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Cynthia Pittmann posted an update in the group Health & Fitness 5 months, 2 weeks ago
I enjoy yoga, walking and biking. I wonder if I should work with weights?
Hello from San Juan, Puerto Rico!
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HOW I WAS CURED OF MY DISEASE:
My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]
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