Health & Fitness
Public Group active 2 weeks agoGroup for those members interested in the topic.
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Alejandra Coello joined the group Health & Fitness 2 weeks ago
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Maria joined the group Health & Fitness 2 weeks, 4 days ago
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Nancy joined the group Health & Fitness 2 weeks, 6 days ago
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Sara.O joined the group Health & Fitness 3 weeks, 6 days ago
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kenny joined the group Health & Fitness 4 weeks, 1 day ago
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Eve posted an update in the group Health & Fitness 1 month ago
My mother and I both have fibromyalgia. She has struggled much more than I have and I was thankful that I felt fine most days. After doing Jane’s workouts for the last 4 months, I realized I haven’t had hardly any pain! Exercise is always best for it, but I hadn’t stuck with anything this long before. The workouts are easy and I don’t have to…[Read more]
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You go girl!
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Go for it….the workouts are fun enjoyable and really work, I am seeing results already and have been only doing them a few months!…AND I don’t ache afterwards…keep with it.
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Eve joined the group Health & Fitness 1 month ago
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Deb Ballinger joined the group Health & Fitness 1 month, 1 week ago
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Bernadette Piccolomini joined the group Health & Fitness 1 month, 1 week ago
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Amanda harrison posted an update in the group Health & Fitness 1 month, 1 week ago
How many times have you felt stiff after keeping fit and ache all over…believe it or not after (now for a month) of doing the jane fonda complete workout I haven’t ached at all….I put this down to all the stretching you do throughout this video…I’ve worked hard and I am already seeing results….I love the upper body weight routine.
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Hi Amanda! Been a while hope you have been well? And I LOVE the retro outfits too!!!!
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Hi Kenny I’ve been fine, still working hard at the workouts, and loving them.
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Hi Amanda I was wondering have you ever tried step?
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After 40, the body aches a lot more, Jane Fonda’s 1982 Complete workout is fabulous! It’s fantastic workout for those who need conditioning and stretch. The hips and thighs workout make me see stars but so worth the effort.
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Hi Sara, I know what you mean about hurting more over the age of 40…I will give that one a go too, I am loving the 1988 complete workout, as it seems to be giving me the results I’ve been wanting and I can actually do the routine without struggling …but work hard at the same time, but I will try the original one too!
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Marie Borsellino joined the group Health & Fitness 1 month, 1 week ago
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Clara Ines Lara joined the group Health & Fitness 1 month, 2 weeks ago
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Jennifer posted an update in the group Health & Fitness 1 month, 2 weeks ago
Hi there. I am such a fan of Jane! I am 45 years old, and I remember doing the original Jane Fonda Workout in the late 80s and 90s. I even had the book that I used to do the exercises because my mom wouldn’t let me take her VHS tape. I recently purchased the original workout on Amazon video, and I am so glad that I did! Unlike the many other…[Read more]
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I’m with you on that, I’m 43 and I’m loving the complete workout with jane that she did in 1988.
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Jennifer joined the group Health & Fitness 1 month, 2 weeks ago
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Susan Rydberg posted an update in the group Health & Fitness 1 month, 2 weeks ago
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How and Why to Use a Neti Pot | The Chopra CenterYour nose is a vital pathway to good health. Keep it clean and functioning by using a neti pot. -
carol Morphew posted an update in the group Health & Fitness 1 month, 3 weeks ago
When I was 27 or so, I’d just had my second daughter, and I began doing Jane’s first workout video. I did it for about 6 months and when I went to Faire (I had a shop at the Renaissance Festival in Larkspur Colorado ) my faire friends were shocked at how in shape I was!! it felt terrific.
Well I am going to be 65 in a few months and I just…[Read more]
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Hi, I haven’t completed the original workout for more years than I care to think about. I am close to your age and would love to hear how you get on.
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I did the original JF W/O after my 3rd child & I got my 22” waste back. I was more proud of my figure from ages 33-41 because I had really earned it. I’m 64, going in for knee surgery & already thinking about what exercises I can do when I get out of there.
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Hello Carol,
How did it go? Would love to hear some feedback- keep it up
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carol Morphew joined the group Health & Fitness 1 month, 3 weeks ago
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HI Pamela, I’ll let you know, I will begin this Thursday and do a Thursday and Saturday workout with Jane, wish me luck!!
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Susan Rydberg joined the group Health & Fitness 1 month, 3 weeks ago
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Amanda harrison posted an update in the group Health & Fitness 2 months ago
I have now been doing janes workouts for a couple of weeks love her 1988 complete workout, it’s great for full toning and exercise..I really love the Scottish and country and western routine, bought some weights to go with it, I can’t thank you enough jane for these exercise programmes, it’s taken me a long time to find them, however it’s…[Read more]
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Retro outfits are awesome!!!
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Amanda harrison posted an update in the group Health & Fitness 2 months, 2 weeks ago
Tried Janes low impact 1980s routine, it was something I really enjoyed, found this one easy to do, want to try all of them as they are a lot of fun! Will be doing the full workout tomorrow, as that gives me a good all round workout and really makes me get a good sweat on, thanks for your kind words Kenny x
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I totaly agree with you, it makes one want to go and buy leg warmers!
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Because I’d look like a snake that swallowed a rat in one at present, lol I need to lose a bit of wait, otherwise yeah why not! X
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