Vicky, try yoga twice weekly, cardio three times weekly, and weights three times weekly to start. Take it from there. Cindy
working out faithfully! Thanks Jane for the DVD versions of so many of your workout videos!
we all need to post more and get to know each other.
I have been walking for atleast an hour per day, but I have difficulty working out! I used to LOVE it, now I can’t find the motivation. I wonder if this happens often to older people…
Jane’s workout videos and DVDs are some of the best I own. Yes, she was ahead of her time. I never got hurt doing her videos which I can’t say for some of the other tapes and DVDs I’ve owned.
I admire Jane so much, she is intelligent, open-hearted and lives life to it’s fullest. She stands for so much.
I have all of the DVD videos now! Wish Jane would make all of her videos DVDs!