jane fonda workout


Posted on December 10, 2014, in My Blog, with 46 Comments

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Those of you who follow me on twitter @janefonda, or on Facebook www.facebook.com/janefonda, will have noticed from my postings that I have been moving around a bit since wrapping on Grace & Frankie.

I’ll have lots more to share soon, but right now I want to make sure that you know I will be on The Ellen Show …

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Posted on April 24, 2012, in My Blog, with 24 Comments

Today is the 30th anniversary of the release of first Jane Fonda Workout Video. It feels like yesterday and 100 years ago. I’m sure you’ve had that same feeling. Still fresh yet so much water under the bridge. I am so different. The world of Fitness is so different.

Let me begin: It was 1980 or ‘81, I think. …

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Posted on March 23, 2012, in My Blog, with 26 Comments


I haven’t blogged since the Oscars! There are all sorts of reasons why and I cannot give them all to you quite yet. This is partly because I have had some life changing experiences that I still need to process. The Vietnamese Buddhist Thich Nhat Hanh wrote, “Our own lives are the instruments with which we experiment with truth.” …

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Posted on December 4, 2010, in My Blog, with 24 Comments

Whoa, I can’t believe how long it’s been since I blogged—since Burlesque. I’ve been so swamped doing all the PR for my new exercise DVDs. You understand, it’s not just showing up at a studio and doing Leno or Ellen or Ferguson, or …It’s a team effort (and if I look good on the shows it is the team …

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Jane Fonda Prime Time: Fit & Strong DVD

Posted on October 25, 2010, in My Fitness, with 13 Comments

Special Features
• Two complete workouts: Level 1 and Level 2
• Improve Your Balance

Product Description
Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle …

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Jane Fonda Prime Time: Walkout DVD

Posted on October 25, 2010, in My Fitness, My Videos, with 7 Comments

DVD Release Date: November 30, 2010

Special Features
• Two complete work outs: Level 1 and Level 2
• Kegel exercises

Product Description
I’ve always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This …

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Posted on July 20, 2010, in My Blog, with 25 Comments

This blog is about what I did the night before I came to Ulster County to begin the film “Peace, Love and Misunderstanding.”

Under my Jane Fonda Workout brand, I will launch at year’s end a number of exciting new fitness programs of various styles starring the new faces of fitness: Karena Dawn and Katrina Hodgson, who have a …

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More on World Fitness Day

Posted on May 2, 2010, in Health & Fitness, My Blog, with 9 Comments

Click photos to enlarge

The heroic GA congressman, John Lewis, speaking to the crowd at the 1st Annual World Fitness Day. Lewis risked his life, alongside Rev Martin Luther King, for civil rights and is called the "Conscience of Congress." Photo by Ron Alston/HotlantaHeadshots.com

All photos below are by Ninh T. Chau, Imagez Photography

That’s Debbie Allen on the left. …

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Posted on April 26, 2010, in My Blog, with 5 Comments

I’m headed to Atlanta this week for an amazing World Fitness Day weekend. It’s not too late to join us onfield for the World Fitness Day Workout on May 1st in Atlanta. It’s also not too late to buy a ticket and attend our star-studded Cheers to Champions! party (this year’s Patron Party) on Friday night, April 30.…

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