firm & burn

“FIRM & BURN” – hand jive

Posted on January 14, 2012, in Tips For Healthy Living, with 5 Comments

A quick clip from one of my latest DVD’s FIRM & BURN.

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Posted on January 5, 2012, in My Blog, with 11 Comments

HAPPY 2012! I hope your year is off to a good start, and that we will all find this to be the year we are Surthriving! (Combo of survive and thrive). I must say I am absolutely thrilled with how 2012 has begun. Fist, my episode of “Oprah’s Master Class” is airing this Sunday at 10PM ET/PT on …

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Working Out

Posted on September 19, 2011, in Health & Fitness, My Blog, with 153 Comments

I have gotten amazing, heartfelt feedback from people who are working out with my last two DVDs. One woman said she was 80 years old and had never exercised before in her life but was ‘hooked’ by my videos (her son gave them to her) and felt better than ever. Younger people who have gotten out of shape are …

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