Sheron Poole posted an update in the group Health & Fitness 6 years, 8 months ago
Which DVD(s) is recommended for 70-yr-old female not in the routine of exercising but need to get healthier and in better shape?
Sheron Poole became a registered member 6 years, 8 months ago
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Hi, I would recommend Jane Fonda ‘Prime time fit and strong’ or her ‘Prime time walk out: Trim, tone and flex’ DVDs.
Oh, she also has the AM/PM Yoga for beginners DVD.