• Sandra Pagliughi posted a new activity comment 3 weeks, 5 days ago

    In reply to: Sandra Pagliughi joined the group Health & Fitness View

    Rediscovered the original workout after watching season 3 of Grace and Frankie. I fell in love with the workout all over again without having to rewind. I am 50 and have bad knees. If felt good to be able to workout without squats. Thank you Jane.

    • Rediscovered the original workout after watching season 3 of Grace and Frankie. I fell in love with the workout all over again without having to rewind. I am 50 and have bad knees. If felt good to be able to workout without squats. Thank you Jane.

    • Jane, i had a hip replacement at 35, and was told NOT to do many things. A lo g story shortened,after a couple if weeks, I decided to get yup and attempt your step aerobic workout with stepper that i purchased at a yard sale one day! changed my WORLD. 17 years later, with a bit of an issue, I found that vhs tape and stepoer again, and have begun…[Read more]

  • Sandra Pagliughi became a registered member 3 weeks, 5 days ago