Rediscovered the original workout after watching season 3 of Grace and Frankie. I fell in love with the workout all over again without having to rewind. I am 50 and have bad knees. If felt good to be able to workout without squats. Thank you Jane.

Jane, i had a hip replacement at 35, and was told NOT to do many things. A lo g story shortened,after a couple if weeks, I decided to get yup and attempt your step aerobic workout with stepper that i purchased at a yard sale one day! changed my WORLD. 17 years later, with a bit of an issue, I found that vhs tape and stepoer again, and have begun…[Read more]

HOW I WAS CURED OF MY DISEASE:

My name is Bryan Johnson am from South America I want the general public, to know how this great man called Doctor Disu cure me and my sister from GENITAL HERPES with the herbal medicine gotten from him, And i have confirmed that he cures other diseases too like STD, SYPHILIS, CANCER, PARKINSON DISEASE, DIABETES,…[Read more]