Yaren joined the group Film, TV & Theater 1 day, 21 hours ago
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Rosie posted an update in the group Health & Fitness 1 week, 2 days ago
Light Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
It’s one of my favorite workouts!!!
What is your favorite, Geoff?
Rosie posted an update in the group Health & Fitness 1 week, 2 days ago
Fit&Strong Level Two with BeFit
Antonia S. posted an update in the group Health & Fitness 2 weeks ago
Hi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️
Antonia S. joined the group Health & Fitness 2 weeks ago
Dalila Marchetti joined the group Film, TV & Theater 2 weeks, 3 days ago
Dalila Marchetti joined the group Grace and Frankie on Netflix 2 weeks, 3 days ago
A Altuntov joined the group Film, TV & Theater 3 weeks, 1 day ago
A Altuntov joined the group Grace and Frankie on Netflix 3 weeks, 1 day ago
Billie joined the group Health & Fitness 3 weeks, 1 day ago
Kerry joined the group Grace and Frankie on Netflix 1 month ago
Stefania joined the group Grace and Frankie on Netflix 1 month ago
Stefania joined the group Health & Fitness 1 month ago
Stefania joined the group Film, TV & Theater 1 month ago
Stefania joined the group Yester-years 1 month ago
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Christina Susan posted an update in the group Grace and Frankie on Netflix 1 month ago
Season 7? (She asks with hopeful face and tone…I know a ton of work for all involved…deep appreciation)
Linda Rijnsburger joined the group Grace and Frankie on Netflix 1 month ago