Trailer for my latest DVD “PRIME TIME AM/PM YOGA”

for more info: http://amzn.to/RltCqx

It’s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy build strength and increase flexibility. Join me for my series of three AM yoga workouts designed to make you feel rejuvenated and energized and two PM workouts that will help you relax unwind and release tension and stress. ABS & BACK (AM) Strengthen and tighten your core to increase stability and support of your lower back. ENERGY (AM) Increase your energy and get ready for the day with light stretches and basic yoga poses. STRENGTH (AM) Engage your entire body with yoga and traditional weight training routines. MOBILITY (PM) Grab a sturdy chair and get ready to release all the stress from your active day! RELAXATION (PM) Relax and feel the tension release by gently stretching your core shoulders hips back and legs. BONUS 5-Minute stability and posture exercises to improve your balance. A towel chair yoga mat and light weights are recommended

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12 Comments
  1. I am so sad. Its sold out all over .I have depression, saw you today,and said YES! but no, it’s all sold out 🙁

    Looking good Jane

    • Wendy, I’m looking into it

      • Jane.. I am 54 and did one of your original workouts back in 1985 and LOVED IT! Once hitting 50 I started packing on the pounds and doing less. Started your newest DVD’s yesterday, have 4 of them and I LOVE THEM. I was actually having fun with the dance moves. You are a great instructor. I worked up such a sweat and felt sooooo good.. I don’t know how to thank you because I finally found a workout that I look forward to doing when I get home from work. I think this will be the answer to my prayers of starting to take off some weight. Thanks again Jane sooooo much!!!

        Sue

  2. I pitched my MATALINE HEALING WORKOUT MAT TO PEARL SERVAT, PMK AND SHE LOVED IT. PEARL FORWARDED MATALINE INFORMATION TO JANE FONDA’S MANAGER. I JUST KNOW THE SYNERGY BETWEEN JANE FONDA’S STYLE OF WORKOUT AND MY MATALINE HEALING WORKOUT MAT IS PERFECT! MARION KOENIG

  3. Hi Jane

    I emailed you a year ago when your PRIME TIME workouts just came out in UK which my sons had brought me for Christmas. I still do them regularly and really enjoy them, which was why I just wanted to let you know how pleased I am with your AM/PM yoga for Beginners which I have just purchased. I find it so relaxing and soothing especially the PM ones before bed.

    Jane I think you really look beautiful in your workout outfits and when you move they seem to have a stretchy material that moves with your body. Do you by any chance have your own range of workout clothes? If you don’t then you should do as I think they are lovely and I am sure there would be a market for them. I for one would certainly be first in line to purchase them.

    Maureen from UK.

    • Thanks Maureen, no, I don’t have my own line of workout cloths. used to. Glad you like the yoga DVD. Me too. xx

  4. Bonjour Miss Fonda,

    Can we order online from Canada ? This is perfect for me to start Yoga. Tout ce que vous faites est inspirant ! Merci.
    Zakia from Montréal

    • Zakia, yes, I believe you can order online. I know that amazon carries it online. xx

  5. I am compelled to express to you my fond memories of working out with you and my late mother back in the 80’s.

    Thank you for making a.m./p.m. Yoga for Beginners DVD. The short but effective time is Perfect for working women, esp. on the days I weight train and do lengthy cardio.

    You have been a part of my life for a long time- And, now through my, soon to be, 50’s.

    Best of Wishes,

    Edith

  6. Jane,

    While I am adding the new collection to my workout, I still want to have a DVD version of the classic:

    Start Up with Jane Fonda.

    So far, I’ve only found on VHS. Would you consider it re-released in DVD?

    Rachel

  7. Hello and hello again:
    My favourite Jane’ s film is
    “On Golden Pond”.
    It is indeed much more than
    a film as Jane knows.
    That’s my concept.
    Cinema as a medium.
    I got another DVD.
    Not a yoga video but
    it is a nexus between
    mind and the world.
    Our life is our mental
    creation since the beginning.
    Of course our body is made by
    our feelings which creates an
    alchemical formula to live forever
    or to die right now.
    This mysterious video got just 30 copies
    do you want one?.
    If you really want to know more,
    here you got the chance.
    Anyway all the best to the future!
    A kiss.

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