Jane Fonda: Prime Time Health- Smiling

Smiling is a unique tip on how to improve health through the effects of smiling. Hollywood Icon, Jane Fonda gives you an exclusive inside look at some of the techniques she uses in order battle harmful hormones that are released as a result of stress, to improve posture, and reprogram patterns to the brain to increase positivity and take control of your mood. Exercise those smile those smile muscles and feel your best both mentally and physically with these simple steps that can be applied to your everyday life habits. Tune in to BeFit for more Prime Time Health Tips from Jane Fonda every Tuesday. Click Here for more stress relieving exercises: http://bit.ly/HCEl8M

Share This Post
2 Comments
  1. Jane, I thought you had some info for us who need hormones and info on what our body does not produce at age 80. I am alway tired, fatique, weakness and don’t want to do anything but sit.

    Also I want to say that we should never have been in Viet Nam. I believe McNamara said something about this many years after the war.

    Thank you for any help.

    [email protected]

  2. Greetings!
    I try to smile all the time when I do not people always ask if I am mad I never am.
    I am exercising my face to try and get rid of the mouth wrinkles.
    I wish you would consider making a DVD on facial and neck exercises.
    Thanks for all you do.
    One of my favorite movies is Sunday in New York.
    My most beloved movie is On Golden Pond.
    I watch quite often Twelve Angry Men.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.