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Yoga

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NEW YEAR’S RESOLUTION

Posted on January 26, 2013, in My Blog, with 23 Comments

Just after the New Year, I did a cleanse. I wanted to enter this new year, perhaps even a new era (which is what I believe began 12/21/12), fresh, healthy renewed, having had 2 major surgeries this year and a not-exactly-healthy diet over the holidays. I went to the Tao of Wellness in Santa Monica where I get once-a-week acupuncture, and got the special powder, pills and tea that Dr Mao prepares.…

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PRIME TIME YOGA A.M/P.M.

Posted on December 3, 2012, in My Blog, with 8 Comments

I just got back from Brazil to spend a few days in New York promoting my new Prime Time Yoga DVD. I’m excited about this DVD. I have been doing yoga since the mid 1990s. As is my wont, I went from never doing yoga to learning Ashtanga, probably the most rigorous kind of yoga. I had an excellent teacher and because of that I developed good form and technique.…

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YOGA IN MANHATTAN…MAN!!!

Posted on July 25, 2010, in My Blog, with 20 Comments

I drove into the city from Woodstock. It’s supposed to take 2 hours. It took me 5 hours. I won’t go into why. Suffice to say, I screwed up. I have never driven in the city and I never will again. But it was worth it cause today Jeanette Jenkins and I took a 3 hour Yoga class with an amazing 92 year old teacher at Tara Stiles’s studio.…

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