Prime Time
THE JOY OF OLD AGE. (NO KIDDING.)
That is the title of an article in today’s (Sunday) New York Times. It’s by 80-year-old Oliver Sacks. I’m stealing it for this blog cause I, too, feel joyful. I feel joyful more ofte...
PRIME TIME YOGA A.M/P.M.
I just got back from Brazil to spend a few days in New York promoting my new Prime Time Yoga DVD. I’m excited about this DVD. I have been doing yoga since the mid 1990s. As is my wont, I went from nev...
BRAZIL PART 1 – SAO PAOLO
I arrived in Sao Paolo on Monday morning. It is 6 hours later than in Los Angeles and it is summer down here (although not as hot as I had expected). The purpose of the trip was two-fold: to give the ...
NEW PRIME TIME
WHEW! I haven’t blogged since the Oscars! There are all sorts of reasons why and I cannot give them all to you quite yet. This is partly because I have had some life changing experiences that I ...
PRIME TIME & OSCARS
I’ve been deep into production on my new Prime Time workout DVD, and you haven’t been hearing from me as regularly. I am also working on some additional new content that I cant quite talk about yet, b...
“FIRM & BURN” – hand jive
A quick clip from one of my latest DVD’s FIRM & BURN.
PRIME TIME 2012!
HAPPY 2012! I hope your year is off to a good start, and that we will all find this to be the year we are Surthriving! (Combo of survive and thrive). I must say I am absolutely thrilled with how 2012 ...
Working Out
I have gotten amazing, heartfelt feedback from people who are working out with my last two DVDs. One woman said she was 80 years old and had never exercised before in her life but was ‘hooked’ by my v...
BOOK TOUR—THE EAST COAST LEG
I went east a few days early. Thank goodness cause jet lag was alive and well even 3 days later. My friends, the Bickfords, offered to let me stay in their beautiful East side apartment. Great bed, gr...
- 1
- 2