Tag

fitness

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NEW YEAR’S RESOLUTION

Posted on January 26, 2013, in My Blog, with 23 Comments

Just after the New Year, I did a cleanse. I wanted to enter this new year, perhaps even a new era (which is what I believe began 12/21/12), fresh, healthy renewed, having had 2 major surgeries this year and a not-exactly-healthy diet over the holidays. I went to the Tao of Wellness in Santa Monica where I get once-a-week acupuncture, and got the special powder, pills and tea that Dr Mao prepares.…

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From left to right: In back, Dex Graham, in stripes, Rachel Tonick, our assistant director in front in violet, Alison Brown leaning over in yellow behind me, Kathleen O'Neil, the redhead standing behind, Jane Howard March, next to Kathleen (her grandfather was Malcolm X's attorney, Lee Gale Gruen in bright turquoise, kneeling on my right is Maddy Lewis, our choreographer, standing behind her is our director/producer, Cal Pozo, with his arm on the shoulder of Bonnie Fernebok.

JUST ABOUT FINISHED MY 2 NEW DVDs

Posted on April 8, 2011, in Health & Fitness, My Blog, with 5 Comments

It has been so fun. What a wonderful group of people, both those who were in the DVDs with me (brave souls! We worked hard), and the crew. These are going to be really great programs. A wonderful follow up to my first 2 Prime Time DVDs.…

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fitness

OPRAH.COM: LEGENDARY ICON JANE FONDA: HER LIFE, NEW LOVE AND WORKING OUT

Posted on October 27, 2010, in Health & Fitness, My Appearances, My Blog, Press, with 40 Comments

Jane Fonda on “The Oprah Show” episode aired October 27, 2010

Oscar® winner Jane Fonda opens up about aging, motherhood, ex-husband Ted Turner and her new love. Plus, how she’s still feeling the burn.

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Jane Fonda Prime Time: Walkout DVD

Posted on October 25, 2010, in My Fitness, My Videos, with 7 Comments

DVD Release Date: November 30, 2010

Special Features
• Two complete work outs: Level 1 and Level 2
• Kegel exercises

Product Description
I’ve always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning.…

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“TONE IT UP” BEACH PARTY

Posted on September 21, 2010, in My Blog, with 6 Comments

These are photos of me at the beach party with Katrina Hodgson and Karena Dawn.

for more info visit: http://toneitup.com

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HISTRIVE, A NEW SOCIAL MEDIA GAME

Posted on May 19, 2010, in My Blog, with 5 Comments

I’m a partner to a new social game called hiSTRIVE which is being tested right now on Facebook. It’s coming out this summer and I’m excited about the ways in which the game can be used to help people feel better. The founder, by the way, is the former CEO of DailyCandy. There’s already a lot of buzz on FB right now, friends challenging one another to take the time and take care of themselves.…

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SORE AND SAD

Posted on April 13, 2010, in Health & Fitness, My Blog, with 22 Comments

Too many people I love are very sick right now. People much younger than I. My body aches for them. It also aches because I have worked out all day yesterday and today, making my new DVDs. By the way, thanks to my blogging community’s comments. They (fairly unanimously) suggested I not go retro with leg warmers, etc. Instead I’m wearing yoga pants and tight tops as per their comments.…

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RICHARD SIMMONS’ CLASS

Posted on March 28, 2010, in Health & Fitness, My Blog, with 3 Comments

He got the class, about 107 of them to wave hello to me. I will definitely go and take the class one of these days. Isn’t he something. Still at it!!! What a sweetheart

http://www.richardsimmons.com

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Celebrate the 1st Annual World Fitness Day – Workout with Jane Fonda and Celebrity Friends – Saturday, May 1st, 2010 @ The Georgia Dome

Posted on March 23, 2010, in My Blog, with 23 Comments

Jane Fonda and Friends to Launch World Fitness Day

Thousands join together in the Georgia Dome to promote the benefits of good health, one workout at a time

March 22, 2010 — Atlanta, GA. Grab your sweatbands and sneakers and get ready to show your stuff at the premier World Fitness Day, hosted by Jane Fonda, on Saturday, May 1st, in Atlanta at the Georgia Dome.

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