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dvd

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JANE FONDAS ORIGINAL WORKOUT

Posted on December 10, 2014, in My Blog, with 13 Comments

Those of you who follow me on twitter @janefonda, or on Facebook www.facebook.com/janefonda, will have noticed from my postings that I have been moving around a bit since wrapping on Grace & Frankie.

I’ll have lots more to share soon, but right now I want to make sure that you know I will be on The Ellen Show this Tuesday December 16th, so don’t miss it!…

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PRIME TIME YOGA A.M/P.M.

Posted on December 3, 2012, in My Blog, with 8 Comments

I just got back from Brazil to spend a few days in New York promoting my new Prime Time Yoga DVD. I’m excited about this DVD. I have been doing yoga since the mid 1990s. As is my wont, I went from never doing yoga to learning Ashtanga, probably the most rigorous kind of yoga. I had an excellent teacher and because of that I developed good form and technique.…

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30TH ANNIVERSARY OF MY FIRST WORKOUT VIDEO

Posted on April 24, 2012, in My Blog, with 22 Comments

Today is the 30th anniversary of the release of first Jane Fonda Workout Video. It feels like yesterday and 100 years ago. I’m sure you’ve had that same feeling. Still fresh yet so much water under the bridge. I am so different. The world of Fitness is so different.

Let me begin: It was 1980 or ‘81, I think. Stuart Karl came to me to ask me to make a video of the exercise routine that appeared in my first Jane Fonda Workout book.…

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NEW PRIME TIME

Posted on March 23, 2012, in My Blog, with 25 Comments

WHEW!

I haven’t blogged since the Oscars! There are all sorts of reasons why and I cannot give them all to you quite yet. This is partly because I have had some life changing experiences that I still need to process. The Vietnamese Buddhist Thich Nhat Hanh wrote, “Our own lives are the instruments with which we experiment with truth.” Yes!…

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PRIME TIME & OSCARS

Posted on February 29, 2012, in My Blog, with 19 Comments

I’ve been deep into production on my new Prime Time workout DVD, and you haven’t been hearing from me as regularly. I am also working on some additional new content that I cant quite talk about yet, but I’m really excited about it. Unfortunately it hasn’t left me with much time to blog.

Sunday night were the Oscars, Richard and I attended the Vanity Fair dinner party and sat with many interesting people to watch the show.…

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PRIME TIME 2012!

Posted on January 5, 2012, in My Blog, with 11 Comments

HAPPY 2012! I hope your year is off to a good start, and that we will all find this to be the year we are Surthriving! (Combo of survive and thrive). I must say I am absolutely thrilled with how 2012 has begun. Fist, my episode of “Oprah’s Master Class” is airing this Sunday at 10PM ET/PT on OWN.…

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Jane Fonda Prime Time: Fit & Strong DVD

Posted on October 25, 2010, in My Fitness, with 13 Comments

Special Features
• Two complete workouts: Level 1 and Level 2
• Improve Your Balance

Product Description
Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core.…

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Jane Fonda Prime Time: Walkout DVD

Posted on October 25, 2010, in My Fitness, My Videos, with 7 Comments

DVD Release Date: November 30, 2010

Special Features
• Two complete work outs: Level 1 and Level 2
• Kegel exercises

Product Description
I’ve always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning.…

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