vicki doty posted an update in the group Prime Time 9 years ago
I hope someone can advise me. I just turned 56, have had fibromyalgia for 12 years, and haven’t exercised or been active in so long that I’m very stiff everywhere, no flexibility. I led a very active lifestyle before that. I purchased Prime Yoga, Trim, Tone & Flex, and Walk Out. Where I need help is getting a workout plan together. I just…[Read more]
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