DVD Release Date: November 30, 2010

Special Features
• Two complete work outs: Level 1 and Level 2
• Kegel exercises

Product Description
I’ve always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. Stick with me and do this Walkout regularly – you will be healthier and feel energized! Remember, it’s never too late to start.

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