Trailer for my latest DVD “PRIME TIME AM/PM YOGA”
for more info: http://amzn.to/RltCqx
It’s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy build strength and increase flexibility. Join me for my series of three AM yoga workouts designed to make you feel rejuvenated and energized and two PM workouts that will help you relax unwind and release tension and stress. ABS & BACK (AM) Strengthen and tighten your core to increase stability and support of your lower back. ENERGY (AM) Increase your energy and get ready for the day with light stretches and basic yoga poses. STRENGTH (AM) Engage your entire body with yoga and traditional weight training routines. MOBILITY (PM) Grab a sturdy chair and get ready to release all the stress from your active day! RELAXATION (PM) Relax and feel the tension release by gently stretching your core shoulders hips back and legs. BONUS 5-Minute stability and posture exercises to improve your balance. A towel chair yoga mat and light weights are recommended
I am so sad. Its sold out all over .I have depression, saw you today,and said YES! but no, it’s all sold out
Looking good Jane
Wendy, I’m looking into it
I pitched my MATALINE HEALING WORKOUT MAT TO PEARL SERVAT, PMK AND SHE LOVED IT. PEARL FORWARDED MATALINE INFORMATION TO JANE FONDA’S MANAGER. I JUST KNOW THE SYNERGY BETWEEN JANE FONDA’S STYLE OF WORKOUT AND MY MATALINE HEALING WORKOUT MAT IS PERFECT! MARION KOENIG
Hi Jane
I emailed you a year ago when your PRIME TIME workouts just came out in UK which my sons had brought me for Christmas. I still do them regularly and really enjoy them, which was why I just wanted to let you know how pleased I am with your AM/PM yoga for Beginners which I have just purchased. I find it so relaxing and soothing especially the PM ones before bed.
Jane I think you really look beautiful in your workout outfits and when you move they seem to have a stretchy material that moves with your body. Do you by any chance have your own range of workout clothes? If you don’t then you should do as I think they are lovely and I am sure there would be a market for them. I for one would certainly be first in line to purchase them.
Maureen from UK.
Thanks Maureen, no, I don’t have my own line of workout cloths. used to. Glad you like the yoga DVD. Me too. xx
Bonjour Miss Fonda,
Can we order online from Canada ? This is perfect for me to start Yoga. Tout ce que vous faites est inspirant ! Merci.
Zakia from Montréal
Zakia, yes, I believe you can order online. I know that amazon carries it online. xx